Let’s talk healthy foods!

Since March is National Nutrition Month, we are all focused on helping West Hills Cavi-Lipo clients with making sure they are taking care of their bodies from a food perspective too. Here are some interesting articles to peruse and get some ideas for delish – but healthy – dishes! We are totally willing to try cauliflower “tater tots” as a substitute  . . . how about you?

• 31 Superfood Secrets for a Long and Healthy Life
• Snacking on These Foods Right Before a Meal Could Help You Lose Weight
• 12 Recipes to Celebrate National Nutrition Month

What are your healthy recipe ideas to achieve a thinner you?