Having trouble keeping that resolution to work out?

It’s a few weeks since we all made those New Year’s resolutions, and it’s easy to fall off track quickly! Sometimes we like to try to get a workout in before work that’s quick so we aren’t tired after work and full of excuses as to why we can’t get moving. Check out some of these links for easy workouts that you can do before you head to the office.


Many of the workouts in these links target the same trouble areas that many of our clients have – thighs and abs. Cavi-Lipo is a great way to lose inches of fat, but couple our treatments with working out and you’re on your way to a thinner, healthier you!