March is National Nutrition Month

Since March is National Nutrition Month, we are all focused on helping West Hills Cavi-Lipo clients with making sure they are taking care of their bodies from a food perspective too. Here are some interesting articles to peruse and get some ideas for delish – but healthy – dishes! We are totally willing to try cauliflower “tater tots” as a substitute  . . . how about you?

• 31 Superfood Secrets for a Long and Healthy Life
• Snacking on These Foods Right Before a Meal Could Help You Lose Weight
• 12 Recipes to Celebrate National Nutrition Month

What are your healthy recipe ideas to achieve a thinner you?

March is National Nutrition Month! Spring is right around the corner, which means that bathing suit season will be following shortly! At West Hills Cavi-Lipo, our approach is holistic – body, mind and soul – not just treatments. We want to help you achieve a thinner you while making you feel good about yourself. Getting in the right mindset about eating healthy can be hard, but once you cross that hurdle, you will be well on your way to achieving your desired body. Throughout this month, we will focus on sharing healthy eating and nutrition tips to get you started.

Do you have tips to add? Share them in the comments with our community!